First post-marathon run

Legs were good, but it felt like hard work!

MilePaceHRElev
19:06 min/mi165-60 ft
28:59 min/mi18023 ft
39:22 min/mi18314 ft
0.28:42 min/mi182-26 ft
Lap Time Distance PaceHR
Total 28:54 3.2 mi 9:07 min/mi176
1 28:53 3.17 mi 9:07 min/mi176

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