First intervals session for a while

6.0 miles 53:03 8:49/mi 0 ft
Garmin Forerunner 610
MilePace
18:43 min/mi
28:51 min/mi
38:50 min/mi
49:10 min/mi
58:42 min/mi
68:39 min/mi
Lap Time Distance Pace
Total 53:03 6.0 mi 8:49 min/mi
3 × 4:56.7 1000m 7:57 min/mi
3 × 5:03.3 1100m 7:23 min/mi
Average 1:54.3 400m 7:39 min/mi
WU :45 0.08 mi 9:21 min/mi
1 4:54 1000m 7:53 min/mi
R 3:09 500m 10:08 min/mi
2 5:01 1000m 8:04 min/mi
R 3:43 600m 9:58 min/mi
3 5:05 1100m 7:26 min/mi
R 3:43 600m 9:58 min/mi
4 5:06 1100m 7:27 min/mi
R 4:09 600m 11:07 min/mi
5 4:55 1000m 7:54 min/mi
R 3:43 600m 9:58 min/mi
6 4:59 1100m 7:17 min/mi
WD 3:43 0.35 mi 10:37 min/mi
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