Five

MilePaceHRElev
18:34 min/mi1603 ft
29:03 min/mi177-3 ft
38:53 min/mi1833 ft
48:53 min/mi184-4 ft
58:52 min/mi1905 ft
Lap Time Distance PaceHR
Total 44:39 5.0 mi 8:51 min/mi179
1 44:45 5.03 mi 8:53 min/mi179

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