Flood debris removal went well then 🤦‍♂️

5.0 miles 41:51 8:20/mi 140 bpm 1163 bts/min 39 ft 22°C
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935

Literally pushing the problem downstream.

MilePaceHRElev
18:15 min/mi12912 ft
28:17 min/mi137-7 ft
38:19 min/mi140-5 ft
48:24 min/mi144-3 ft
58:25 min/mi1481 ft
Lap Time Distance PaceHR
Total 41:51 5.0 mi 8:20 min/mi140
1 41:51 5.02 mi 8:20 min/mi140
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