Foggy, frozen easy canal ten

10.2 miles 1:14:22 7:17/mi 155 bpm 1134 bts/min 161 ft 0-1°C (-2--2 °C) ☁️-⛅4 mph (5 mph) ↖︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
17:23 min/mi13511 ft
27:16 min/mi15114 ft
37:13 min/mi15020 ft
47:22 min/mi15718 ft
57:21 min/mi16122 ft
67:03 min/mi157-30 ft
77:18 min/mi157-17 ft
87:16 min/mi162-18 ft
97:17 min/mi162-15 ft
107:23 min/mi163-5 ft
0.27:18 min/mi1607 ft
Lap Time Distance PaceHR
Total 1:14:22 10.2 mi 7:17 min/mi155
1 37:26 5.11 mi 7:19 min/mi151
2 36:55 5.09 mi 7:15 min/mi160
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