Four miles to finish the week November 1, 2013 4.0 miles 37:37 9:23/mi 174 bpm 1632 bts/min 0 ft Garmin Forerunner 610 MilePaceHR 19:28 min/mi161 29:23 min/mi175 39:19 min/mi178 49:21 min/mi181 Lap Time Distance PaceHR Total 37:37 4.0 mi 9:23 min/mi174 1 37:37 4.01 mi 9:23 min/mi174 Show Splits Hide Laps Related