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| Mile | Pace | HR | Elev |
| 1 | 8:08 min/mi | 159 | 18 ft |
| 2 | 8:35 min/mi | 172 | 13 ft |
| 3 | 8:15 min/mi | 176 | 9 ft |
| 4 | 8:16 min/mi | 177 | 17 ft |
| 5 | 8:26 min/mi | 178 | 6 ft |
| 6 | 8:20 min/mi | 178 | 41 ft |
| 7 | 8:07 min/mi | 179 | 5 ft |
| 8 | 7:55 min/mi | 173 | 14 ft |
| 9 | 8:03 min/mi | 179 | -58 ft |
| 10 | 8:11 min/mi | 179 | -5 ft |
| 11 | 7:52 min/mi | 180 | -7 ft |
| 12 | 7:52 min/mi | 184 | -22 ft |
| 13 | 7:53 min/mi | 181 | -13 ft |
| 0.3 | 7:54 min/mi | 178 | 12 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:48:10 |
13.3 mi |
8:08 min/mi | 177 |
| 1 |
1:48:17 |
13.22 mi |
8:11 min/mi | 177 |
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