Frigid recovery (PM) January 9, 2019 5.0 miles 43:27 8:40/mi 145 bpm 1259 bts/min 36 ft 11°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 18:30 min/mi13812 ft 28:41 min/mi1442 ft 38:40 min/mi146-8 ft 48:44 min/mi1470 ft 58:43 min/mi151-4 ft Lap Time Distance PaceHR Total 43:27 5.0 mi 8:40 min/mi145 1 43:27 5.01 mi 8:40 min/mi145 Show Splits Hide Laps Related