Frosty recovery (AM)

MilePaceHRElev
18:31 min/mi13922 ft
28:38 min/mi138-5 ft
38:36 min/mi144-10 ft
48:34 min/mi1456 ft
58:39 min/mi152-8 ft
Lap Time Distance PaceHR
Total 43:09 5.0 mi 8:36 min/mi144
1 43:09 5.01 mi 8:36 min/mi144

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