FTP Builder – Foundation

MileSpeedHRElev
13:11 mph112-8 ft
23:24 mph11424 ft
32:54 mph126-11 ft
43:51 mph145-14 ft
52:41 mph138-5 ft
62:47 mph1476 ft
72:50 mph1505 ft
82:52 mph149-3 ft
94:33 mph14886 ft
102:18 mph155-75 ft
112:46 mph159-4 ft
122:49 mph153-6 ft
132:59 mph16125 ft
142:48 mph159-10 ft
153:51 mph159-22 ft
162:38 mph1622 ft
173:12 mph1446 ft
183:11 mph141-6 ft
193:20 mph1023 ft
0.33:54 mph12710 ft
Lap Time Distance SpeedHR
Total 1:00:26 19.3 mi 19.2 mph142
1 7:59 2.47 mi 18.6 mph114
2 6:00 1.81 mi 18.1 mph142
3 1:00 0.30 mi 18.1 mph136
4 6:00 2.20 mi 22.0 mph147
5 1:00 0.33 mi 19.9 mph141
6 6:00 1.76 mi 17.7 mph154
7 1:00 0.08 mi 5.1 mph119
8 6:00 2.34 mi 23.4 mph157
9 1:00 0.34 mi 20.9 mph151
10 6:00 2.13 mi 21.3 mph160
11 1:00 0.29 mi 17.6 mph152
12 6:00 1.83 mi 18.4 mph161
13 1:00 0.30 mi 18.3 mph156
14 10:00 3.09 mi 18.6 mph127
15 :28 0.08 mi 11.5 mph126

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.