FTP Builder – Foundation

MileSpeedHRElev
13:11 mph96-8 ft
24:00 mph10251 ft
35:27 mph90186 ft
47:43 mph132296 ft
58:29 mph132323 ft
68:04 mph116327 ft
75:16 mph132155 ft
81:44 mph128-331 ft
91:25 mph128-317 ft
101:18 mph120-458 ft
111:58 mph107-180 ft
122:41 mph113-28 ft
132:49 mph120-7 ft
143:41 mph158-20 ft
152:39 mph1755 ft
163:01 mph1621 ft
173:02 mph132-7 ft
0.24:10 mph15612 ft
Lap Time Distance SpeedHR
Total 1:07:23 17.2 mi 15.3 mph126
1 7:59 2.24 mi 16.8 mph99
2 8:00 1.15 mi 8.6 mph95
3 1:00 0.07 mi 4.1 mph160
4 8:00 1.15 mi 8.6 mph140
5 1:00 0.06 mi 3.8 mph145
6 8:00 1.01 mi 7.6 mph122
7 1:00 0.11 mi 6.5 mph113
8 8:00 1.55 mi 11.7 mph127
9 1:00 0.66 mi 40.4 mph128
10 8:00 4.27 mi 32.1 mph118
11 1:00 0.34 mi 20.7 mph121
12 8:00 2.53 mi 19.0 mph157
13 1:00 0.32 mi 19.6 mph169
14 5:00 1.65 mi 19.9 mph141
15 :25 0.08 mi 11.7 mph153

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