Glorious easy canal ten ☀️

10.1 miles 1:16:35 7:34/mi 164 bpm 1242 bts/min 102 ft 19°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:19 min/mi1569 ft
28:12 min/mi16416 ft
37:37 min/mi16212 ft
47:35 min/mi15913 ft
57:34 min/mi15410 ft
67:18 min/mi156-5 ft
77:33 min/mi169-14 ft
87:27 min/mi171-24 ft
97:38 min/mi172-10 ft
107:29 min/mi173-18 ft
0.17:27 min/mi1731 ft
Lap Time Distance PaceHR
Total 1:16:35 10.1 mi 7:34 min/mi164
1 38:58 5.09 mi 7:39 min/mi159
2 37:36 5.02 mi 7:29 min/mi169
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