Grass track session (12×300m)

June 27, 2018 4.1 miles 32:21 7:52/mi 172 bpm 1353 bts/min 56 ft 21°C

Worcester, United Kingdom adidas adizero Sub2 Garmin Forerunner 935

Trying out the new Adidas sub-2 shoes. Not sure I’d swap my Vaporflys for them in a marathon, but very nice lightweight shoe for shorter stuff.

Lap	Time	Distance	Pace	HR
Total	32:21	4.1 mi	7:52 min/mi	172
12 ×	:57.3	300m	5:07 min/mi
Average	1:16.4	400m	5:07 min/mi
WU	1:56	0.25 mi	7:35 min/mi	149
1	:58	300m	5:11 min/mi	181
R	1:27	200m	11:40 min/mi	161
2	:55	300m	4:55 min/mi	184
R	1:31	200m	12:12 min/mi	164
3	:58	300m	5:11 min/mi	183
R	1:30	200m	12:04 min/mi	167
4	:57	300m	5:05 min/mi	184
R	1:28	200m	11:48 min/mi	170
5	:57	300m	5:05 min/mi	185
R	1:31	200m	12:12 min/mi	170
6	:56	300m	5:00 min/mi	186
R	1:38	200m	13:08 min/mi	152
7	:57	300m	5:05 min/mi	180
R	1:51	200m	14:53 min/mi	158
8	:59	300m	5:16 min/mi	184
R	1:30	200m	12:04 min/mi	170
9	:57	300m	5:05 min/mi	184
R	1:32	200m	12:20 min/mi	171
10	:57	300m	5:05 min/mi	184
R	1:34	200m	12:36 min/mi	170
11	:58	300m	5:11 min/mi	183
R	1:33	200m	12:28 min/mi	170
12	:59	300m	5:16 min/mi	183
WD	1:40	0.18 mi	9:13 min/mi	175

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