Average 2:44. Really happy with that. Seven seconds faster per rep than I did these a month ago.Read more
I've run 51 miles in these adidas adizero Sub2 since Wednesday 27th of June 2018.
Hard work today. Tired legs, breezy, damp and soft track. Give me a few minutes and I’m sure I can[…]Read more
Another lovely morning for it. Faster and more consistent than last week. Slowly getting there…Read more
Very happy with that. Pretty close to the times I put in for the exact same session a year ago[…]Read more
If nothing else it’s confirmed my belief I don’t respond well to speedwork. Back to what I know on Monday!Read more
Happy with that, dialled quite well in to 37s reps which is the goal. Felt easier on the tarmac compared[…]Read more