Hot 3 miles around Ally Pally

MilePaceHRElev
18:20 min/mi163-37 ft
28:42 min/mi168-20 ft
38:46 min/mi17819 ft
LapTimeDistancePaceHR
Total25:553.0 mi8:36 min/mi170
113:431.62 mi8:26 min/mi167
212:121.39 mi8:46 min/mi173

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