Hot and sweaty recovery

MilePaceHRElev
18:34 min/mi151-19 ft
28:20 min/mi162-3 ft
38:27 min/mi16977 ft
48:34 min/mi167-45 ft
58:50 min/mi17067 ft
68:51 min/mi17282 ft
Lap Time Distance PaceHR
Total 51:44 6.0 mi 8:36 min/mi165
1 22:14 2.63 mi 8:26 min/mi160
2 12:33 1.46 mi 8:36 min/mi168
3 16:56 1.92 mi 8:49 min/mi171

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