Hottest run ever (32º!)

August 1, 2013 6.0 miles 55:55 9:16/mi 175 bpm 1620 bts/min 378 ft

London, United Kingdom Garmin Forerunner 610

Mile	Pace	HR	Elev
1	9:03 min/mi	160	-10 ft
2	8:58 min/mi	171	-9 ft
3	9:05 min/mi	176	54 ft
4	9:41 min/mi	178	-14 ft
5	9:11 min/mi	182	172 ft
6	9:37 min/mi	180	55 ft

Lap	Time	Distance	Pace	HR
Total	55:55	6.0 mi	9:16 min/mi	175
1	11:09	1.22 mi	9:09 min/mi	161
2	12:59	1.40 mi	9:15 min/mi	175
3	18:42	1.96 mi	9:32 min/mi	180
4	12:27	1.25 mi	9:56 min/mi	180

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