I could get in to this running lark… October 12, 2021 3.1 miles 29:02 9:20/mi 180 bpm 1680 bts/min 39 ft 7-8°C (6-6 °C) ☁️5 mph (6 mph) →︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 19:05 min/mi17314 ft 29:33 min/mi182-3 ft 39:21 min/mi183-1 ft 0.19:16 min/mi1888 ft Lap Time Distance PaceHR Total 29:02 3.1 mi 9:20 min/mi180 1 29:02 3.11 mi 9:20 min/mi180 Show Splits Hide Laps Related