If I can’t train for a marathon, I’ll cycle one instead!

January 7, 2017 26.3 miles 1:29:39 17.6 mph 188W 161 bpm 548 bts/min 2431 ft

Wattopia Virtual Island (Zwift) Planet X EC-130E (55mm Carbon Wheels)

Mile	Speed	HR	Elev
1	2:43 mph	135	-22 ft
2	2:29 mph	153	-20 ft
3	3:18 mph	155	39 ft
4	5:23 mph	164	233 ft
5	5:42 mph	166	255 ft
6	5:53 mph	167	245 ft
7	5:43 mph	167	252 ft
8	4:07 mph	168	119 ft
9	4:02 mph	176	98 ft
10	9:52 mph	168	470 ft
11	1:39 mph	159	-487 ft
12	1:23 mph	146	-441 ft
13	1:48 mph	154	-279 ft
14	1:38 mph	144	-265 ft
15	1:45 mph	139	-218 ft
16	2:52 mph	158	37 ft
17	3:04 mph	161	56 ft
18	3:51 mph	160	84 ft
19	2:04 mph	157	-163 ft
20	2:43 mph	153	-12 ft
21	2:41 mph	156	-3 ft
22	2:40 mph	150	-19 ft
23	2:57 mph	154	20 ft
24	2:41 mph	155	-20 ft
25	2:28 mph	168	-1 ft
26	3:03 mph	162	28 ft
0.2	3:46 mph	167	-4 ft

Lap	Time	Distance	Speed	HR
Total	1:29:39	26.3 mi	17.6 mph	161
1	1:29:58	26.25 mi	17.4 mph	161

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