Intervals (5×1600m @ ~6:41 pace)

Pretty pleased with the pace on these 1600m intervals, especially as it was quite windy today. The third interval (split 6) should be a full 1600m, but the Garmin reset again losing the last lap. Really wish Garmin would sort this shitty watch out, really poor.

MilePaceHRElev
18:33 min/mi149-2 ft
26:38 min/mi1831 ft
36:59 min/mi1831 ft
47:21 min/mi176-1 ft
59:20 min/mi175-8 ft
67:30 min/mi1800 ft
77:12 min/mi1812 ft
88:54 min/mi1571 ft
0.18:37 min/mi1614 ft
Lap Time Distance PaceHR
Total 1:00:50 8.1 mi 7:28 min/mi172
Average 1:41.2 400m 6:47 min/mi
WU 8:17 0.95 mi 8:40 min/mi150
1 6:34 1600m 6:36 min/mi181
R 2:11 400m 8:47 min/mi176
2 6:39 1600m 6:41 min/mi187
R 2:16 400m 9:07 min/mi162
3 5:10 1200m 6:55 min/mi183
R 2:03 400m 8:14 min/mi158
4 6:47 1600m 6:49 min/mi183
R 2:24 400m 9:39 min/mi172
5 6:53 1600m 6:55 min/mi184
R 2:11 400m 8:47 min/mi159
WD 9:20 1.05 mi 8:52 min/mi157

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