Just about ice free 👌
(Recovery AM)

MilePaceHRElev
18:21 min/mi141-4 ft
28:25 min/mi148-14 ft
38:24 min/mi149-18 ft
48:32 min/mi1511 ft
58:21 min/mi156-5 ft
Lap Time Distance PaceHR
Total 42:14 5.0 mi 8:24 min/mi149
1 42:14 5.02 mi 8:24 min/mi149

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