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| Mile | Speed | HR | Elev |
| 1 | 3:18 mph | 119 | 8 ft |
| 2 | 3:25 mph | 132 | 32 ft |
| 3 | 3:09 mph | 132 | 20 ft |
| 4 | 2:40 mph | 137 | -29 ft |
| 5 | 2:42 mph | 142 | -22 ft |
| 6 | 2:38 mph | 142 | -10 ft |
| 7 | 3:07 mph | 139 | 16 ft |
| 8 | 3:06 mph | 138 | -18 ft |
| 9 | 4:19 mph | 142 | 52 ft |
| 10 | 3:04 mph | 144 | -72 ft |
| 11 | 3:24 mph | 152 | 35 ft |
| 12 | 3:25 mph | 149 | 9 ft |
| 0.4 | 2:37 mph | 136 | -28 ft |
| Lap |
Time |
Distance |
Speed | HR |
| Total |
39:33 |
12.4 mi |
18.9 mph | 139 |
| 1 |
39:34 |
12.44 mi |
18.9 mph | 139 |
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