Nothing major, wouldn’t have worried about it normally. However I didn’t think it was worth risking at this stage, especially as I’ve already done an 18 miler on Weds.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 1:12:37 | 10.5 mi | 6:54 min/mi | 164 |
| 1 | 51:45 | 7.53 mi | 6:52 min/mi | 166 |
| 2 | 20:52 | 2.99 mi | 6:58 min/mi | 161 |