Recovery with Josh

5.0 miles 43:36 8:42/mi 135 bpm 1175 bts/min 20 ft 19°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
18:56 min/mi130-1 ft
28:48 min/mi131-10 ft
38:40 min/mi139-9 ft
48:36 min/mi138-1 ft
58:31 min/mi138-4 ft
Lap Time Distance PaceHR
Total 43:36 5.0 mi 8:42 min/mi135
1 43:36 5.01 mi 8:42 min/mi135
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.