Long run down to Regent’s Park

MilePaceHRElev
18:11 min/mi170-73 ft
28:43 min/mi18193 ft
38:37 min/mi18770 ft
48:18 min/mi179-215 ft
58:12 min/mi180-85 ft
68:19 min/mi187-24 ft
78:28 min/mi1845 ft
88:39 min/mi18817 ft
98:46 min/mi186-24 ft
109:02 min/mi18673 ft
118:37 min/mi18831 ft
129:00 min/mi18773 ft
Lap Time Distance PaceHR
Total 1:43:00 12.0 mi 8:34 min/mi184
1 10:27 1.28 mi 8:08 min/mi171
2 9:45 1.08 mi 9:03 min/mi184
3 23:12 2.79 mi 8:18 min/mi182
4 24:14 2.87 mi 8:27 min/mi186
5 9:22 1.07 mi 8:47 min/mi185
6 20:12 2.29 mi 8:48 min/mi186
7 5:45 0.63 mi 9:08 min/mi191

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