Longer easy run

9.0 miles 1:18:30 8:43/mi 166 bpm 1451 bts/min 486 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:30 min/mi1566 ft
28:23 min/mi1669 ft
39:01 min/mi16971 ft
48:40 min/mi161-51 ft
58:47 min/mi16881 ft
69:01 min/mi17098 ft
78:35 min/mi16922 ft
88:39 min/mi166-28 ft
98:46 min/mi17166 ft
Lap Time Distance PaceHR
Total 1:18:30 9.0 mi 8:43 min/mi166
1 22:36 2.65 mi 8:31 min/mi163
2 24:02 2.72 mi 8:51 min/mi165
3 18:54 2.15 mi 8:47 min/mi170
4 12:57 1.49 mi 8:41 min/mi169
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