Longer easy run to start the week

8.0 miles 1:10:27 8:48/mi 163 bpm 1434 bts/min 437 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:39 min/mi153-18 ft
28:30 min/mi163-3 ft
38:43 min/mi16644 ft
48:44 min/mi162-7 ft
58:47 min/mi16881 ft
68:57 min/mi168144 ft
79:01 min/mi159-58 ft
89:02 min/mi16378 ft
Lap Time Distance PaceHR
Total 1:10:27 8.0 mi 8:48 min/mi163
1 22:47 2.63 mi 8:39 min/mi161
2 22:03 2.53 mi 8:42 min/mi165
3 9:36 1.06 mi 9:04 min/mi168
4 16:00 1.78 mi 8:58 min/mi161
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