Lovely sunny easy canal ten ☀️

10.1 miles 1:13:35 7:16/mi 158 bpm 1149 bts/min 108 ft 16°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:11 min/mi1505 ft
27:29 min/mi15921 ft
37:13 min/mi15816 ft
47:18 min/mi15914 ft
57:21 min/mi15914 ft
67:09 min/mi154-8 ft
77:10 min/mi158-13 ft
87:17 min/mi160-27 ft
97:26 min/mi161-9 ft
107:03 min/mi161-20 ft
0.17:23 min/mi1591 ft
Lap Time Distance PaceHR
Total 1:13:35 10.1 mi 7:16 min/mi158
1 37:17 5.09 mi 7:19 min/mi157
2 36:17 5.03 mi 7:13 min/mi159
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