LSR down to Regent’s Park and back

MilePaceHRElev
18:14 min/mi148-79 ft
28:28 min/mi162109 ft
38:32 min/mi17060 ft
48:02 min/mi157-213 ft
58:12 min/mi160-87 ft
68:04 min/mi166-25 ft
78:17 min/mi16121 ft
88:41 min/mi16834 ft
98:29 min/mi1673 ft
108:51 min/mi16825 ft
118:53 min/mi17094 ft
128:41 min/mi17642 ft
Lap Time Distance PaceHR
Total 1:41:39 12.0 mi 8:27 min/mi165
1 10:18 1.25 mi 8:12 min/mi149
2 9:35 1.10 mi 8:44 min/mi169
3 5:00 0.61 mi 8:15 min/mi166
4 17:47 2.19 mi 8:06 min/mi159
5 17:51 2.17 mi 8:13 min/mi164
6 9:14 1.08 mi 8:33 min/mi165
7 8:15 0.92 mi 8:58 min/mi171
8 11:58 1.38 mi 8:38 min/mi167
9 11:36 1.32 mi 8:48 min/mi176

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