LSR down to the City

MilePaceHRElev
18:04 min/mi157-81 ft
28:27 min/mi169110 ft
38:24 min/mi17756 ft
47:46 min/mi163-219 ft
58:23 min/mi16018 ft
68:16 min/mi170-30 ft
78:19 min/mi170-18 ft
88:04 min/mi167-83 ft
98:09 min/mi17116 ft
107:55 min/mi170-45 ft
118:40 min/mi169-10 ft
128:33 min/mi171-9 ft
LapTimeDistancePaceHR
Total1:39:1012.0 mi8:15 min/mi168
110:061.26 mi8:00 min/mi158
214:191.68 mi8:32 min/mi175
330:143.67 mi8:13 min/mi166
420:292.53 mi8:05 min/mi169
524:002.86 mi8:22 min/mi170

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