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| Mile | Pace | HR | Elev |
| 1 | 7:58 min/mi | 156 | -62 ft |
| 2 | 8:04 min/mi | 169 | -37 ft |
| 3 | 9:09 min/mi | 176 | 197 ft |
| 4 | 8:24 min/mi | 169 | -81 ft |
| 5 | 8:37 min/mi | 159 | -184 ft |
| 6 | 8:42 min/mi | 163 | -68 ft |
| 7 | 8:00 min/mi | 167 | 1 ft |
| 8 | 8:53 min/mi | 166 | -4 ft |
| 9 | 8:56 min/mi | 164 | 17 ft |
| 10 | 8:54 min/mi | 168 | 43 ft |
| 11 | 8:33 min/mi | 166 | -1 ft |
| 12 | 8:41 min/mi | 165 | 27 ft |
| 13 | 9:18 min/mi | 169 | 94 ft |
| 14 | 8:55 min/mi | 169 | 39 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:01:10 |
14.0 mi |
8:39 min/mi | 166 |
| 1 |
15:50 |
1.98 mi |
8:00 min/mi | 163 |
| 2 |
9:33 |
1.04 mi |
9:11 min/mi | 176 |
| 3 |
5:07 |
0.63 mi |
8:10 min/mi | 171 |
| 4 |
16:48 |
1.93 mi |
8:43 min/mi | 161 |
| 5 |
30:01 |
3.50 mi |
8:34 min/mi | 165 |
| 6 |
11:46 |
1.35 mi |
8:41 min/mi | 166 |
| 7 |
19:21 |
2.18 mi |
8:53 min/mi | 167 |
| 8 |
12:41 |
1.41 mi |
9:00 min/mi | 170 |
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