parkrun warm-down

MilePaceHRElev
19:02 min/mi1641 ft
28:51 min/mi1603 ft
0.78:29 min/mi162-2 ft
Lap Time Distance PaceHR
Total 23:31 2.7 mi 8:50 min/mi162
1 10:25 1.17 mi 8:55 min/mi164
2 13:05 1.49 mi 8:45 min/mi160

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