parkrun warm-down

MilePaceHRElev
19:02 min/mi1641 ft
28:51 min/mi1603 ft
0.78:29 min/mi162-2 ft
LapTimeDistancePaceHR
Total23:312.7 mi8:50 min/mi162
110:251.17 mi8:55 min/mi164
213:051.49 mi8:45 min/mi160

Leave a Reply