Medium-long on the longest day of the year 🌈

13.2 miles 1:31:28 6:55/mi 165 bpm 1142 bts/min 197 ft 18°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935

Very happy with the pace on that one 👍

MilePaceHRElev
16:49 min/mi1543 ft
26:50 min/mi1650 ft
37:00 min/mi169-7 ft
46:53 min/mi168-1 ft
57:06 min/mi16916 ft
67:06 min/mi16630 ft
76:53 min/mi170-10 ft
86:52 min/mi163-33 ft
96:50 min/mi167-10 ft
107:02 min/mi167-8 ft
116:45 min/mi161-1 ft
126:55 min/mi162-8 ft
136:55 min/mi1643 ft
0.26:49 min/mi1642 ft
Lap Time Distance PaceHR
Total 1:31:28 13.2 mi 6:55 min/mi165
1 52:16 7.51 mi 6:57 min/mi166
2 39:12 5.71 mi 6:51 min/mi164
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