Medium-long run down to the City

MilePaceHRElev
18:40 min/mi151-62 ft
28:30 min/mi160-38 ft
39:15 min/mi171114 ft
48:43 min/mi16836 ft
58:24 min/mi158-177 ft
68:17 min/mi163-109 ft
78:18 min/mi164-36 ft
88:42 min/mi16919 ft
98:00 min/mi169-51 ft
108:05 min/mi171-16 ft
0.18:23 min/mi174-2 ft
LapTimeDistancePaceHR
Total1:26:0410.1 mi8:29 min/mi165
116:161.89 mi8:35 min/mi155
27:230.80 mi9:13 min/mi172
314:011.60 mi8:44 min/mi166
429:023.45 mi8:24 min/mi164
519:212.38 mi8:07 min/mi170

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