Mild but dull easy canal ten

MilePaceHRElev
17:20 min/mi1545 ft
27:33 min/mi16018 ft
37:21 min/mi16114 ft
47:23 min/mi16214 ft
57:24 min/mi16212 ft
67:14 min/mi157-5 ft
77:24 min/mi161-16 ft
87:24 min/mi162-24 ft
97:35 min/mi163-6 ft
107:17 min/mi164-20 ft
0.17:25 min/mi1571 ft
Lap Time Distance PaceHR
Total 1:14:46 10.1 mi 7:23 min/mi161
1 37:43 5.09 mi 7:24 min/mi160
2 37:03 5.02 mi 7:23 min/mi161

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