Misty canal ten 🌫️

10.2 miles 1:28:18 8:41/mi 174 bpm 1510 bts/min 109 ft 11-12°C (11-12 °C) ☁️-⛅3 mph (8 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 4
MilePaceHRElev
19:23 min/mi168-4 ft
28:59 min/mi1787 ft
39:04 min/mi17422 ft
49:01 min/mi17412 ft
58:40 min/mi17224 ft
67:30 min/mi170-24 ft
78:43 min/mi176-7 ft
88:38 min/mi176-6 ft
98:40 min/mi174-28 ft
108:42 min/mi174-2 ft
0.29:11 min/mi176-9 ft
Lap Time Distance PaceHR
Total 1:28:18 10.2 mi 8:41 min/mi174
1 1:28:51 10.03 mi 8:51 min/mi174
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