Misty canal ten

MilePaceHRElev
18:14 min/mi1649 ft
28:01 min/mi169-7 ft
38:13 min/mi16822 ft
48:12 min/mi1739 ft
58:13 min/mi17826 ft
67:15 min/mi174-19 ft
78:06 min/mi177-8 ft
88:06 min/mi176-10 ft
98:01 min/mi175-21 ft
108:03 min/mi179-7 ft
0.18:25 min/mi182-3 ft
Lap Time Distance PaceHR
Total 1:21:40 10.1 mi 8:06 min/mi174
1 1:21:41 10.06 mi 8:07 min/mi174

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