Wet, windy and miserable, but it’s all miles in the bank.
Lap | Time | Distance | Pace | HR |
---|---|---|---|---|
Total | 1:04:11 | 8.1 mi | 7:58 min/mi | 171 |
1 | 13:27 | 1.74 mi | 7:44 min/mi | 170 |
2 | 7:57 | 0.98 mi | 8:05 min/mi | 172 |
3 | 17:52 | 2.19 mi | 8:10 min/mi | 172 |
4 | 12:02 | 1.51 mi | 7:58 min/mi | 170 |
5 | 12:50 | 1.59 mi | 8:03 min/mi | 172 |