Breezy medium-long run

MilePaceHRElev
17:51 min/mi156-14 ft
27:48 min/mi17312 ft
37:47 min/mi17712 ft
47:50 min/mi174-36 ft
58:00 min/mi174-7 ft
68:09 min/mi1733 ft
77:55 min/mi1741 ft
88:01 min/mi17720 ft
98:06 min/mi17618 ft
107:53 min/mi17610 ft
117:52 min/mi174-43 ft
127:52 min/mi17418 ft
Lap Time Distance PaceHR
Total 1:35:25 12.0 mi 7:56 min/mi173
1 19:50 2.56 mi 7:45 min/mi166
2 7:47 0.98 mi 7:55 min/mi178
3 17:36 2.18 mi 8:03 min/mi174
4 12:51 1.61 mi 7:58 min/mi174
5 8:32 1.06 mi 8:01 min/mi176
6 15:57 2.00 mi 7:59 min/mi176
7 12:49 1.63 mi 7:50 min/mi174

Leave a Reply