Muggy recovery

MilePaceHRElev
18:36 min/mi138-16 ft
28:22 min/mi147-6 ft
38:20 min/mi16247 ft
48:30 min/mi155-4 ft
58:49 min/mi169201 ft
Lap Time Distance PaceHR
Total 42:49 5.0 mi 8:32 min/mi154
1 22:34 2.66 mi 8:28 min/mi147
2 17:05 2.01 mi 8:29 min/mi160
3 3:08 0.34 mi 9:08 min/mi172

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