Nearly five December 14, 2021 4.8 miles 45:16 9:23/mi 176 bpm 1656 bts/min 30 ft 9°C (8-7 °C) ☁️6 mph (7 mph) ↗︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 19:16 min/mi161-10 ft 29:31 min/mi1763 ft 39:41 min/mi179-7 ft 49:13 min/mi183-5 ft 0.89:11 min/mi184-10 ft Lap Time Distance PaceHR Total 45:16 4.8 mi 9:23 min/mi176 1 45:16 4.82 mi 9:23 min/mi176 Show Splits Hide Laps Related