Nearly five

MilePaceHRElev
19:16 min/mi161-10 ft
29:31 min/mi1763 ft
39:41 min/mi179-7 ft
49:13 min/mi183-5 ft
0.89:11 min/mi184-10 ft
Lap Time Distance PaceHR
Total 45:16 4.8 mi 9:23 min/mi176
1 45:16 4.82 mi 9:23 min/mi176

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