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MilePaceHRElev
18:34 min/mi1654 ft
28:19 min/mi1720 ft
38:30 min/mi17616 ft
48:39 min/mi1768 ft
58:43 min/mi17719 ft
68:18 min/mi173-22 ft
78:43 min/mi177-12 ft
88:29 min/mi179-6 ft
98:21 min/mi183-28 ft
108:24 min/mi180-14 ft
0.18:09 min/mi1863 ft
Lap Time Distance PaceHR
Total 1:25:54 10.1 mi 8:30 min/mi176
1 45:05 5.27 mi 8:33 min/mi174
2 40:48 4.83 mi 8:26 min/mi178

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