New year, same canal ten

10.1 miles 1:21:35 8:04/mi 177 bpm 1431 bts/min 171 ft 5°C (1-0 °C) 🌙-☀️10 mph (19 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 8 Apple Watch Series 8
MilePaceHRElev
18:12 min/mi16510 ft
27:48 min/mi175-7 ft
37:57 min/mi17819 ft
48:12 min/mi17514 ft
58:06 min/mi18020 ft
67:18 min/mi173-18 ft
78:13 min/mi178-3 ft
88:01 min/mi182-12 ft
98:06 min/mi182-21 ft
108:06 min/mi180-3 ft
0.28:19 min/mi184-8 ft
Lap Time Distance PaceHR
Total 1:21:35 10.1 mi 8:04 min/mi177
1 1:21:36 10.09 mi 8:05 min/mi177
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