Nice easy LSR down to Regent’s Park

MilePaceHRElev
18:22 min/mi154-75 ft
29:00 min/mi169114 ft
38:47 min/mi17058 ft
48:02 min/mi161-211 ft
58:21 min/mi162-83 ft
68:22 min/mi165-20 ft
78:44 min/mi16933 ft
88:52 min/mi167-1 ft
98:53 min/mi16728 ft
108:54 min/mi1623 ft
118:42 min/mi16622 ft
129:32 min/mi16675 ft
0.110:05 min/mi17533 ft
Lap Time Distance PaceHR
Total 1:45:45 12.1 mi 8:43 min/mi165
1 10:24 1.25 mi 8:19 min/mi156
2 10:13 1.10 mi 9:18 min/mi173
3 26:22 3.18 mi 8:16 min/mi162
4 26:12 3.00 mi 8:43 min/mi167
5 9:25 1.08 mi 8:44 min/mi164
6 23:06 2.50 mi 9:14 min/mi167

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