Nice easy LSR down to Regent’s Park

MilePaceHRElev
18:22 min/mi154-75 ft
29:00 min/mi169114 ft
38:47 min/mi17058 ft
48:02 min/mi161-211 ft
58:21 min/mi162-83 ft
68:22 min/mi165-20 ft
78:44 min/mi16933 ft
88:52 min/mi167-1 ft
98:53 min/mi16728 ft
108:54 min/mi1623 ft
118:42 min/mi16622 ft
129:32 min/mi16675 ft
0.110:05 min/mi17533 ft
LapTimeDistancePaceHR
Total1:45:4512.1 mi8:43 min/mi165
110:241.25 mi8:19 min/mi156
210:131.10 mi9:18 min/mi173
326:223.18 mi8:16 min/mi162
426:123.00 mi8:43 min/mi167
59:251.08 mi8:44 min/mi164
623:062.50 mi9:14 min/mi167

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