Nice sunny run up to Highgate

MilePaceHRElev
18:14 min/mi174-61 ft
28:57 min/mi179-39 ft
39:35 min/mi185148 ft
49:05 min/mi18622 ft
58:29 min/mi183-139 ft
69:02 min/mi18870 ft
0.18:42 min/mi187-2 ft
Lap Time Distance PaceHR
Total 54:28 6.1 mi 8:54 min/mi183
1 12:32 1.47 mi 8:32 min/mi178
2 12:00 1.29 mi 9:17 min/mi181
3 13:45 1.52 mi 9:04 min/mi184
4 16:15 1.85 mi 8:48 min/mi186

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