parkrun warm-up

MilePaceHRElev
19:34 min/mi1616 ft
28:42 min/mi1751 ft
0.58:58 min/mi1752 ft
Lap Time Distance PaceHR
Total 22:52 2.5 mi 9:06 min/mi169
1 22:52 2.51 mi 9:06 min/mi169

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