Perfect conditions easy canal ten 👌

10.1 miles 1:13:23 7:15/mi 158 bpm 1145 bts/min 115 ft 21°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:11 min/mi14811 ft
27:38 min/mi15820 ft
37:23 min/mi15714 ft
47:14 min/mi15713 ft
57:10 min/mi1579 ft
67:02 min/mi155-15 ft
77:09 min/mi161-11 ft
87:11 min/mi160-18 ft
97:19 min/mi162-9 ft
107:14 min/mi162-18 ft
0.17:08 min/mi1601 ft
Lap Time Distance PaceHR
Total 1:13:23 10.1 mi 7:15 min/mi158
1 37:14 5.08 mi 7:19 min/mi156
2 36:08 5.03 mi 7:11 min/mi160
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