Plod back over the river

MilePaceHRElev
18:33 min/mi151-44 ft
28:49 min/mi1606 ft
0.28:33 min/mi16713 ft
Lap Time Distance PaceHR
Total 19:12 2.2 mi 8:40 min/mi156
1 19:11 2.21 mi 8:40 min/mi156

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