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| Mile | Pace | HR | Elev |
| 1 | 8:09 min/mi | 169 | 24 ft |
| 2 | 8:35 min/mi | 173 | 5 ft |
| 3 | 8:21 min/mi | 175 | 5 ft |
| 4 | 8:23 min/mi | 175 | 16 ft |
| 5 | 8:22 min/mi | 177 | 8 ft |
| 6 | 8:26 min/mi | 178 | 44 ft |
| 7 | 8:22 min/mi | 178 | 5 ft |
| 8 | 7:38 min/mi | 174 | 12 ft |
| 9 | 8:00 min/mi | 177 | -58 ft |
| 10 | 8:13 min/mi | 179 | -2 ft |
| 11 | 8:18 min/mi | 179 | -8 ft |
| 12 | 8:03 min/mi | 178 | -26 ft |
| 13 | 8:18 min/mi | 179 | -7 ft |
| 0.1 | 8:47 min/mi | 180 | -1 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:48:27 |
13.1 mi |
8:15 min/mi | 176 |
| 1 |
1:48:33 |
13.09 mi |
8:17 min/mi | 176 |
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